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our philosophy

A true black belt uses mind, body and spirit and never stops learning.  They become quietly confident, they do not actively seek out trouble, they learn to stay calm in difficult situations and deal with problems quietly and effectively.  If you want to learn something real, something different, something that works and is a continual lifelong learning experience then we can facilitate this for you. 

 

Mindfulness is at the forefront of society today, correct training in Gung Fu and Tai Chi Chuan focusses the mind and the body, our aim is to use this Mindful Movement to enable you to be a more rounded individual.

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about you

We are not franchised.

What does this mean to you?

Your instructor has many years of martial arts experience, you will receive quality training and your instructor will use safe training methods.

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Your instructor understands the biomechanics of the human body and will not put your joints under stress which can cause damage and injury.  You will grade when you are ready.  Knowledge comes through time, effort and practice, it is the nature and art of Gung Fu.

health & wellbeing

our aim is to safely improve the fitness, confidence and safety of our members.  Our doors are open to all ages and abilities.  Our experience is such that we can work with everyone.

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We are flexible and adaptable.  If you are struggling talk to us and we will do our utmost to assist you in your training.

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